Latha is a very wonderful person, I have known her for more than an year. I attended all levels of her Holistic Wellness Workshop. Each level has its own benefits and brings tremendous transformation and awareness when put into practice in our daily living. She organized the course and its levels very well and explains each topic to the fullest with great illustrations. I look forward to attend her sessions every week and thoroughly enjoyed them. I recommend anyone to attend this great workshop and attain its benefits. I wish Latha the best for blessing us with this awesome workshop.

I signed up for the holistic wellness workshop back in January , 2017. Having attended only level 1 and 2 , I left with vastly more. Latha has put a lot of thought , experience and expertise in designing each of the individual levels. Her very personable demeanor kept me truly connected and inspired throughout. It could be your pathway to a whole new journey!

I have been honored to be a student of Latha’s Yoga classes. I have completed five levels of Latha’s classes. It has been extremely rewarding and an eye opener in many ways. Latha teaches Yoga with a lot of passion. More importantly, she teaches the deeper meaning of Yoga (union of mind, body) in a simple way that one can easily relate to it and apply them for their day to day life. She also stresses the importance of leading a balanced life, considering all five elements and the importance of gratitude leading to success and happiness. These “easy to follow” techniques have personally helped me deal with my stressful job and life in general. For instance, as part of my job, I am often faced with challenges wherein the situation can be very hostile and heated. Yoga has helped improve my emotional independence thus improved the ability to face challenging situations in a composed manner (without negatively affecting oneself, at the same time accomplish and drive the task at hand with composure). Latha teaches and empowers her students to reach the elevated state methodically. Overall, I am grateful to have had the opportunity to learn Yoga from a passionate Guru. I would strongly recommend anyone fully committed to Yoga and self-evolution to take Latha’s classes as I am confident you will greatly benefit from them.

I have attended sessions with Latha this past year. Initially I thought that Yoga was merely a form of physical exercise, but after attending her first workshop came to learn that it is a union of body, mind and soul. Latha gives a lot of life experiences into the lessons taught in the class making the lessons interesting and relatable. I put to practice what I learned and felt the improvement in my overall energy.

I have been immensely blessed to have attended Latha’s Wellness sessions. It has created a new awareness about my own body and mind and a new perception of everything that happens around me. Latha’s passion for sharing her experiential knowledge has created a unique course tailored just for our needs. These sessions open doors to whole new worlds !!

I have completed Latha’s wellness workshops.Her holistic approaches has brought awareness in me about my body,mind,food,health,life and happiness. Latha’s immense knowledge and experience in the field has made her workshops unique,enjoyable and life altering. She introduces us to body and mind in the beginning levels and opens our horizons about nature,universe,karma and its roots,Vipassana and much more in later levels.My gratitude goes to Latha,for introducing and bringing my awareness in the path of holistic approach towards myself and life.

I have attended 3 sessions of Latha’s Wellness Program. She created the awareness that yoga is not only asanas but its a union of body, mind, and soul. She is very passionate about sharing her knowledge of yoga and meditation. Her session made me realize the importance of taking care of our own body and mind. The methods I have learned from her sessions are able to follow and applicable in day to day life which greatly improves the energy level. This program makes you deeply think about what is the real happiness in life.

I have completed my level 1 and level 2 with Latha. This class is an eye opener. It taught me the importance of my body , and how critical it is to appreciate what I have been given and adore it. Learnt some good life style changes to lead a healthy happy life. By attending this class, you will start respecting yourself and others more.

One of a kind approach towards holistic wellness. Having completed both the level 1 & 2 sessions, I feel immensely impacted by the concepts covered. The beauty of Latha’s classes are the way the concepts are explained. They can be correlated to our everyday life and duties. This way it becomes easy to connect the dots of action and purpose. Can’t wait to continue through the higher levels. These sessions are truly a valuable path towards holistic wellness.

I have never attended any yoga sessions before Latha’s classes. For me its always been, yoga means working on the Asanas. Latha has taught me that yoga is beyond Asanas alone. Latha has a vast experience and deep knowledge of yoga as a science and a philosophy and I am very much impressed how this flows in her classes to every individual. I am more aware of my health, food, physical and emotional practices now. Thanks so much Latha for instilling a deeper understanding of this in me. I am very happy to have attended your 3 sessions.

I have attended level 1, level 2 and level 3 of Latha’s wellness sessions. It has been about experiencing yourself in a whole new way. It will make us realize how important is to give time to yourself to take care of your body. I have gone through a severe back ache before starting the session and this session really helped me to come out of it by training my mind to believe that there is nothing wrong with my body along with my therapy exercise and it’s the way you think about yourself. It’s more like what you believe is what you will get as a output. It has tremendously increased my quality of life

This workshop style “holistic approach” sessions with Latha are very insightful. I have completed level 1 and am currently in level 2. The simplest phrase from her reminding us , especially women to “take care of ourselves, our body” has stuck strongly with me. Not just focusing on bodily “asanas”, this workshop highlights various aspects of life – food, water, meditation, eye exercises, body stretching, acupressure, mobilization techniques etc. Her sessions are simple with no fancy names or thrills but pure sincere teaching from a passionate “teacher” to her students. A very humbling approach to learn about ourselves and our place/purpose in this world .

I have been practicing with Latha for over a year. She is knowledgeable, creative and with a vast repertoire of skills, teachings, and practice. She is an amazing teacher and encourages us to delve deep into ourselves and into the yogic philosophy and lifestyle. Taking this holistic yoga program has given me an awakening experience, an awakening moment that I have never experienced before. To connect with me in various ways, that is physical, emotional but most important, spiritual and to be energized in a way that I cannot explain. My experience so far has been phenomenal and beautiful. It has created strong bonds between my fellow students. It has been a very fun, emotional, creative and growing experience. I learned more than expected! I would do it all over again.

The holistic classes by Latha are well planned and taught excellently. Beginning with the body, I started making small changes in my habits. As the levels progressed, eventually they have had a much bigger impact on myself and my lifestyle. I had the opportunity to go to Vipassana after listening to Latha’s experience. Feel very blessed and grateful to Latha, this journey has been a life-altering experience to me.

When i first attended the Holistic wellness introductory class,I went with a preset mindset that its going to like any other regular yoga class but i never ever imagined that it will open up my inner world so much. Its been one and half years & associated with Latha and i can see how this knowledge changed my perspective of thinking and the way of looking at the things. Concepts like meditation,minimalism,mindfulness etc., it existed only in theory before for me, but now has become a part of my life and truly transformational. I’m so blessed and lucky to receive so much knowledge without putting much effort.Hope to learn much more in coming classes.

Words cannot express how grateful i am for the knowledge i have received through the holistic wellness classes.The entire course content is profound & so systematically designed that it makes certain difficult concepts simple and easy to understand. Latha’s knowledge about this field is really very exhaustive and all the practical examples she gives to explain a concept are of immense help,one can relate them easily with the day to day life. Until i joined this workshop,i was so confused with concepts like karma,importance of 5 elements of nature, meditation, our mind and body, but she patiently cleared them. I feel i am on the pathway of inner transformation and am constantly working towards inner change bit by bit.I feel fortunate to have the opportunity to learn from Latha and get few drops of her divine knowledge and experience.I would strongly recommend The Holistic wellness course to everyone who wants to transform their inner being and live a more fulfilled,joyful life. Invaluable gift, i can never repay !! My humble gratitude to Latha for creating this wonderful course. Many blessings. Thank you !!

Latha is a very wonderful person, I have known her for more than an year. I attended all levels of her Holistic Wellness Workshop. Each level has its own benefits and brings tremendous transformation and awareness when put into practice in our daily living. She organized the course and its levels very well and explains each topic to the fullest with great illustrations. I look forward to attend her sessions every week and thoroughly enjoyed them. I recommend anyone to attend this great workshop and attain its benefits. I wish Latha the best for blessing us with this awesome workshop.