The Teacher & Her Masters

Credentials:
Physical Therapist | Advanced Therapeutic Yoga Specialist | Nervous System Regulation Coach | Mental Health Advocate | Master-Level Organizing Consultant
 
Latha brings over 29 years of experience in traditional yoga, blending clinical expertise with deeply embodied practice. She helps individuals reduce pain, regulate the nervous system, and restore balance in both body and mind.
 
In 2017, she founded The Holistic Wellness, initially as a small circle of sharing, now a dedicated space for transformation, restoration, and alignment. Through movement, breathwork, and nervous system techniques, Latha guides clients beyond patterns of stress and survival toward grounded awareness and resilience.
 
As a Master-Level Organizing Consultant, she creates spaces that support clarity, ease, and flow—reflecting her belief that external order nurtures internal calm. Her philosophy extends to sustainability, minimalism, and conscious living, along with active involvement in community and charitable initiatives.
 
Latha’s work is more than a practice—it is a presence. A space where body, mind, and environment come into balance, and where healing unfolds with quiet depth and grace.

       HER MASTERS:

“My whole hearted humble Gratitude to all my Masters , Teachers & Guides .I am who i am today, because of the Blessings and Knowledge bestowed upon me by these Masters.

In the order of their Teaching:-

My Parents

They bestowed upon me the most precious human life .

Ms. Saraswathi

An exemplary educationalist. A person of self respect, dignity & pride . Her views on free spirit & womanhood kindled my early thoughts on freedom & spirituality.

Yogi. S. A. A. Ramaiah (1923 – 2006)

Lovingly reffered to as ‘Yogiyar’ / ‘Aiyya’. A direct disciple of Mahavtar Babaji. A charismatic soul. A Self-Realized Kriya Yogi who initiated thousands of people into the path of holistic yoga during his life time. I feel extremely gratified to call him my Guru for hatha yoga therapy & yogic lifestyle.

https://m.facebook.com/yogi.ramaiah

Sri. Ramana Maharishi  ( 1879-1950 )

His one question “Who Am I ?”, kindled my journey within.

http://www.sriramanamaharshi.org/

Sri. S. N. Goenka  (1924-2013)

My loving Spiritual Father, who led me through the path of self exploration and realization. The principal teacher of Vipassana mediation.

http://www.dhamma.org/

Sri. Vethathiri Maharishi   (1911 – 2006)

His simplified forms of  kriya teachings helped me immensely into self development.

http://www.kundaliniyoga.edu.in/

Master Co 

A master who taught me the magic of Prana (Energy) & different ways of using it to heal the Body & Mind.

http://www.pranichealing.com/

Sri. Sivananda Paramahamsa

Vaasi  Yoga ( also known as Siddha Vidhya, an advanced form of Kriya Yoga) under the tradition of Siddha Samaj, was initiated to me by a senior disciple of Sri.Sivananda Pramahamsa. He is a kind and simple man, who lives by his teachings. The picture of  Sri.Sivananda Pramahamsa has been published here by his wish.

Thich Nhat Hanh (1926-2022)

 Lovingly called as Master Thay. He is known as the ‘Father of Mindfulness’. I feel greatly blessed to be one among the millions of lives he has touched with his teachings of loving kindness & how to live and touch the miracle of life.